Hi, I'm Corey House, the Owner of FIT Strength & Conditioning, and my team's mission is to help you finally reach your fitness goals, the same way we have done for thousands of other Capital Region residents.
We care about your success and will work with you every step of the way on your journey to better health. From the time you sign up we'll give you all of the tools and support you need so that your goals become a reality.
So many people struggle to get started and that is exactly why we created this program - to help you take that first step toward getting the body you need to look & feel your best.
You are worth it, and your time is NOW!